Minerva Learning Trust

Students

Supporting your wellbeing

During these times of uncertainty our mental health can be affected.

Your physical and emotional wellbeing is important to us all. Please see below a number of links, leaflets and videos to support all of you.

If you need to speak to someone immediately, please contact one of the following 24 hour services:

Samaritans: 116 123 or www.samaritans.org

Childline: 0800111 or www.childline.org.uk

Where to look for support while you’re on the CAMHS waiting list 

https://youngminds.org.uk/blog/where-to-look-for-support-while-youre-on-the-camhs-waiting-list/

Goldigger - Sheffield based support service for male and females aged 11yrs to 18yrs.

https://www.golddiggertrust.co.uk

Childline – National site, Children can access this themselves it’s a young person friendly site.

https://www.childline.org.uk

Mood Juice - This site is a document that is used as a self-help guide to look at specifically Shyness and Social Anxiety.

https://www.moodjuice.scot.nhs.uk/shynesssocialphobia.asp

KOOTH - Free Online Counselling Service for 11 – 18 year olds

https://www.kooth.com/

NSPCC - Similar to ChildLine, parent and child friendly website offers lots of advice and support.

https://www.nspcc.org.uk/

Sheffield Directory - for advice and support within Sheffield.

www.sheffielddirectory.org.uk

Triple P- downloadable resources for tips on parenting children during the lockdown.

https://www.triplep-parenting.uk.net/uk-en/find-help/triple-p-online/

BBC Bitesize

Nine coronavirus worries and how to deal with them

NHS

Every Mind Matters

GOV.UK

Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19)

Young Minds - National Mental Health service for Young people/adults.

Young Minds also offer a Parents Helpline: 0808 802 5544 (Monday to Friday 9.30am – 4pm, free for mobiles and landlines).

https://youngminds.org.uk/

Mind

https://www.mind.org.uk/

Mental Health Foundation

https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak

CAMHS support

https://www.camhs-resources.co.uk/downloads