During these times of uncertainty our mental health can be affected.
Your physical and emotional wellbeing is important to us all. Please see below a number of links, leaflets and videos to support all of you.
If you need to speak to someone immediately, please contact one of the following 24 hour services:
Samaritans: 116 123 or www.samaritans.org
Childline: 0800111 or www.childline.org.uk
Where to look for support while you’re on the CAMHS waiting list
https://youngminds.org.uk/blog/where-to-look-for-support-while-youre-on-the-camhs-waiting-list/
The Big Ask - This is the largest ever survey of children and young people in England. We’ll use what you tell us to show the government what you think.
Goldigger - Sheffield based support service for male and females aged 11yrs to 18yrs.
https://www.golddiggertrust.co.uk
Childline – National site, Children can access this themselves it’s a young person friendly site.
Mood Juice - This site is a document that is used as a self-help guide to look at specifically Shyness and Social Anxiety.
https://www.moodjuice.scot.nhs.uk/shynesssocialphobia.asp
KOOTH - Free Online Counselling Service for 11 – 18 year olds
NSPCC - Similar to ChildLine, parent and child friendly website offers lots of advice and support.
Sheffield Directory - for advice and support within Sheffield.
Triple P- downloadable resources for tips on parenting children during the lockdown.
https://www.triplep-parenting.uk.net/uk-en/find-help/triple-p-online/
BBC Bitesize
Nine coronavirus worries and how to deal with them
NHS
GOV.UK
Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19)
Young Minds - National Mental Health service for Young people/adults.
Young Minds also offer a Parents Helpline: 0808 802 5544 (Monday to Friday 9.30am – 4pm, free for mobiles and landlines).
Mind
Mental Health Foundation
CAMHS support